Enhance Black Women’s Health
Inclusive Wellness Guidance Rooted in Culture, Care, and Clarity
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Hey, I'm Tomesha!
I’m a health writer, educator, and coach who believes wellness should feel nourishing, not restrictive.
After navigating chronic illness and burnout firsthand, I realized how much of our health advice overlooks the real lives, cultural foods, and lived experiences of Black women.
I started Enhance Black Women’s Health to help healthcare providers, coaches, and educators deliver care that respects culture, reduces harm, and builds lasting trust.
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Our Mission
We help wellness professionals speak with more clarity, care, and cultural responsiveness so the people they serve feel seen, not shamed.


EBWH Community Newsletter
A weekly guide for writing and teaching about health without the guilt, judgment, or jargon. Subscribe and start making health guidance feel better for you and the people you serve.
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